Lean and Green Meals

Cauliflower Pizza

*Steam fresh or frozen cauliflower until tender, but not mushy.  Drain and let cool.  Once the Cauliflower is cooled completely, use a cheese grater to grate the Cauliflower.  You will need 1 cup of grated Cauliflower (not packed).
*Mix in 1/4 cup of EggBeaters, 1/2 tsp of Oregano, and 1/2 cup Low Moisture Part Skim Mozzarella Cheese to the grated Cauliflower. 
*Spread mixture onto a cookie sheet sprayed generously with a Non-Stick Spray into a 10"or so circle.  Bake in a Pre-heated oven at 440 degrees until top is brown. The edges will look slightly burnt.
*Remove crust from oven, and top with 3 tablespoons of no-sugar-added pizza sauce and 1/2 cup of Low Moisture Part Skim Mozzarella cheese.  Add additional toppings according to taste.  examples: turkey pepperoni, olives, peppers, mushrooms, onions, or diced tomatoes.
*Bake in oven until cheese is melted.

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"Taco Salad"

Large Bag of *Cole Slaw Salad Mix  (Sams Club sells a huge bag for $2.99)
3 Cans Chicken Breast
1pkg. Taco Seasoning (I like the Chicken Taco Seasoning)

Heat Chicken Breast in a large skillet.  Add Taco Seasonings and heat according to package instructions.  Serve Chicken Breast over Cole Slaw Salad Mix.  Each serving size is 2 cups of Salad Mix, and approx. 6oz Chicken Breast.   I add 2 tbsp of Lite Ranch dressing, and 1tbsp of Hot Sauce.

*Do not add Cole Slaw Salad Dressing to the Salad mixture.