Small attainable goals will help me keep the incentive. 156 lbs to lose is SO daunting!! But I know I can do it. I will work towards smaller goals, and as each one is reached, I will be that much closer to reaching my ULTIMATE Goal of 122!
Goal 1 - Lose 14 pounds or 5%.
Reward - Pedicure
Goal 2 - Lose 29 pounds or 10%
Reward - Keurig Coffee Maker
Goal 3 - Lose 50 pounds
Reward - Manicure, Pedicure, and get Hair styled. (highlights?)
Goal 4 - Reach 199
Reward - $250.00 Shopping Spree
Goal 5 - Reach 150
Reward -Makeover and $500 Shopping Spree
Goal 6 - Reach 122
Reward - $1,0000 Shopping Spree! And a day at a Day Spa!