And It All Came Crashing Down.........

Friday evening we made a spur of the moment decision to go out of town. My husband's grandmother is in a nursing home, and has not been doing well. We have been meaning to go visit for a while, but have never had the opportunity. My husband got home after 6 on Friday, and after feeding him dinner, and getting ready to take my daughter to Basketball practice, I realized since he was not working this past weekend, it might be a good opportunity to go visit. He agreed.

I called the coach to let her know that my daughter would not be at practice that night, or the game on Saturday then started throwing clothes together for everyone. I gathered up all my Medifast food to bring with me determined that I would stay On Plan all weekend.

And so it Begins........

I woke this morning smiling from ear to ear.  I felt wonderful! 

Not in an euphoric feel good kind of way, but in an INSPIRED, Determined,  

THIS IS IT!!! kind of way.....

I woke late...... 9:00am.  I took my Thyroid medicine, and had to wait 30 minutes before I could eat anything.  For my first meal I ate a Peanut Butter Crunch Bar at 9:30.  I have also been drinking Diet Citrus Green Tea.  Getting enough "Water" in is vital to success.... The Bar is rather small in size, but it does have a good flavor.  It wasn't the most filling thing, and now at 10:00 I do feel slightly hungry.  I set my alarm for 12:30, which is when I need to eat another MF Meal.  I'm trying to schedule my meals every 3 hours instead of every 2 so that I don't run out of meals too early in the day.  Evenings are usually my worst time of day....