Well..... yesterday I started Week 4 of my diet. In 7 days I will have officially beat my record of lasting on a diet without cheating.
I'm kinda proud of myself.
I don't want to glamorize this program, and say it has been SOOOO easy...... but.........kind of........ It has. I don't know if it's the program so much, as my Mind Set this time. I am DETERMINED to take control of my life, health, and happiness.