It is 12:23am, and I am about to turn in for the night. I sit here on the computer, looking over the My Medifast website, drinking a Mikes Hard Black Cherry Lemonade as a last Hoorah. It was left over from our Bonfire/Weenie Roast New Years Party.
As I sit here, finishing this drink off, I think back on today and all the "last minute" things I have eaten, prepping for my Diet tomorrow........ or rather today, since it is after midnight...... and I am MISERABLE! I'm stuffed!! at 12:26am, I am still feeling stuffed! I didn't eat that much, but I did try to cram a lot into my night. I had some Hershey's Chocolate, I had some Nachos with Avocado, and 2 Mikes.
This miserable feeling is not a new one. How many times over my adult life, have I felt this way? Like a stuffed sausage. In WHAT way is this a good feeling?? ........... NONE!! So why have I done this to myself? Now and in the past?
And the Nachos were not great. The chocolate was not great. The Mikes is not great.
I'm so glad I have made this commitment to join Medifast, and do the program. In just a few moments I will go lie down in bed next to my sleeping husband feeling fat and miserable. But when I wake, I will be waking to a new life. New choices......
A New Me.
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